
Considering Pregnancy? Optimize Your Health First
A healthy pregnancy encompasses both body and mind to ensure your child’s best chance of healthy development and childbirth success....

Managing Menopause
Managing menopause symptoms can be easy! Today’s menopausal woman is fortunate to have several forms of hormone therapy available to...

Food Allergies Are Rising Along with Gastric Distress
Are you suffering from gastric distress like bloating, cramping and gas after eating? If so, you should know that according...

Fully Informed Consent For Weight Loss Surgery
“If I would have known the consequences of this, I wouldn’t have done it,” is a common statement from patients...

Be Healthy, Be You
Recently I noticed the headline, “Live Healthy. Be You.” on a grocery store ad. As I looked at the ad,...

Allergies? Spring Cleaning? Toxins Anyone?
I see a lot of patients with symptoms from allergies or toxins this time of year. Spring winds, blossoms, pollen...

Supplement Quality
Recent studies in which supplement quality was randomly tested have shown that products do not always contain the ingredients stated on the product label....

Why I became a Naturopathic Medical Doctor
I’ve often been asked (and at times even pondered) why I became a Naturopathic Medical Doctor. I have been interested in...

Not So Nutritious
As the holidays approach, many people resign to eating healthy in order to avoid weight gain inherent to indulging in...

Weight Loss Easy
Are you tired of dreading the mirror? Is getting dressed in the morning causing you to start the day in...